fighting cellulite Tag

    Cellulite is often associated with many false beliefs that are struggling to disappear from popular creed: to understand what is true, and what is not, we must first of all start by clarifying what cellulite is, i.e. a disease affecting adipose tissue, the circulatory system, and the skin, which can affect both men and women.

    As we all know, lifestyle, nutrition, and physical activity are 3 fundamental pillars to prevent and fight cellulite: it is necessary to decrease fat mass and increase lean mass, tone the body, maintain an active metabolism, and improve circulation. Depending on the level of physical preparation...